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Exciting news on the health benefits of honey

April 25, 2017 @ 11:47 AM
posted by Wender & Roberts

Honey and Night Time Coughing

Wender & Roberts Pharmacy proudly carries raw, local honey.  Ask your pharmacist about this and the other health benefits of delicious local honey.

 

 

 

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Health Tip: Keep Heartburn Under Control

March 21, 2017 @ 2:39 PM
posted by Wender & Roberts

(HealthDay News) — Heartburn is the most common symptom of gastroesophageal reflux disease (GERD), which occurs when the acidic contents of the stomach back up into the esophagus.

The American Gastroenterological Association offers these suggestions to help you control heartburn and GERD:

Skip beverages or foods that tend to trigger heartburn.

Stick to small meals, and eat at least two to three hours before you lie down.

Raise the head of your bed about four to six inches.

Lose any extra pounds.

Skip tight clothing and exercises that may increase abdominal pressure, such as sit-ups.

If you’re a smoker, quit.

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